Meditate & Explore your subconscious with me in Celebration of the Autumn Equinox. You can return to this meditation anytime you'd like.  Check out my upcoming events & online shop; www.discoverSoulfulDesigns.com Connect with Casey on Instagram: www.Instagram.com/soulful.cl www.Instagram.com/soulfulpodcast Follow my jewelry Instagram: www.Instagram.com/soulfuldesignsltd Follow this page for Moon phase/ Astrology updates: www.Instagram.com/soulful.astrology

In this episode we discuss the importance of change and how it can bring you closer to yourself. I leave you with an invitation of self-exploration & how you can support yourself & others during a season of change. Soulful Podcast is a part of Soulful Designs ltd. Soulful Designs specializes in Sacred empowerment. Intention setting. Bohemian style modern Art & Jewelry. Reiki & more. Season 2 of Soulful Podcast. Episode 4 Find more about me, my practice, my online store, and many other fun things at....  www.discoverSoulfulDesigns.com

This is a guided meditation for everyone. Take 5 minutes to yourself to open your heart and bask in the feeling of love. Give a little love to yourself today, and choose to carry this feeling out and into your life. You can return to this meditation anytime you'd like. Enjoy Season 2 of Soulful Podcast, Episode 4. Check out my upcoming events & online shop; www.discoverSoulfulDesigns.com Connect with Casey on Instagram: www.Instagram.com/soulful.cl www.Instagram.com/soulfulpodcast Follow my jewelry Instagram:  www.Instagram.com/soulfuldesignsltd Follow this page for Moon phase/ Astrology updates: www.Instagram.com/soulful.astrology

Your perception, is often times a reflection of how you perceive the world. Your perception from your own unique experience. Positive affirmations from this episode:  I’m willing to see things differently. The world is the reflection of my mind. I see what I want to see. I choose positivity. I’ll change my perception to change my world. I see potential in every person and opportunity in every situation. I forgive those who had harmed me in my past and detach myself from them. Season 2 of Soulful Podcast. Episode 3 Soulful Podcast is a part of Soulful Designs ltd. Soulful Designs specializes in Sacred empowerment. Intention setting. Bohemian style modern Art & Jewelry. Reiki & more. Find more about me, my practice, my online store, and many other fun things at....  www.discoverSoulfulDesigns.com

In this episode, we discuss the the importance of rest & how it allows us to show up fully. Soulful Podcast is a part of Soulful Designs ltd. Soulful Designs specializes in Sacred empowerment. Intention setting. Bohemian style modern Art & Jewelry. Reiki & more. Season 2 of Soulful Podcast. Episode 2 Find more about me, my practice, my online store, and many other fun things at....  www.discoverSoulfulDesigns.com

Join me as we soften our body and settle into the moment with this guided meditation. Relax & re-center with me. Remember you can return back to this practice anytime. Soulful Podcast is a part of Soulful Designs ltd. Soulful Designs specializes in Sacred empowerment. Intention setting. Bohemian style modern Art & Jewelry. Reiki. House Blessings & more. Welcome to Season 2 of Soulful Podcast. Episode 1 Find more about me, my practice, my online store, and many other fun things at....  www.discoverSoulfulDesigns.com

In this episode I talk about what Reiki is and what you can expect during a session. Enjoy a bonus meditation, where we work with our own Reiki healing energy. I am an Usui holy fire Reiki Master Practitioner... book a session with me in person or long distance @ www.discoverSoulfulDesigns.com/reiki

Explore  your Crown Chakra through this guided meditation. You will hear the healing Solfeggio Frequency of 963hz playing in the background while you connect to your crown chakra & strengthen your inner & outer connection.  www.discoverSoulfulDesigns.com

In this episode we explore the Third Eye Chakra through a guided meditation with chanting. You will hear the healing Solfeggio Frequency of 852hz playing in the background to aid in Third Eye Awareness.  www.discoverSoulfulDesigns.com

In this episode we explore the throat chakra through a guided meditation with breathing exercises. You will hear the healing Solfeggio Frequency of 741hz playing in the background to aid in throat chakra healing. www.discoverSoulfulDesigns.com