The best thing to do when our souls get clogged is take a moment to receive the Father's love. In this session, we talk about our identity, relationship, and purpose so we can receive the Father's heart wherever we are.

Did you know the human mind creates up to 70,000 thoughts a day? We have a lot on our minds, and that's how God created us! He made us with powerful minds that generate our thoughts. These lead to our beliefs, and our beliefs determine how we live our lives. In other words, the state of our minds determines the course of our lives. In this session, we talk about how to renew our minds and how to get rid of toxic thoughts.

Do you need healing in your life? Because Jesus wants to heal you physically, emotionally, relationally, and spiritually. In this session, we talk through what the Bible shares about healing and take time to receive it from Jesus.

Have you ever heard the saying, "one word from God can change everything"? That statement is so profound! Think about it: the Word of God is truth in a world full of lies. In this session, we talk about the value of God's Word and take time to read Psalm 139 together.

Who are you? Not “what do you”, but who are you? What’s your identity? What we believe about who we are impacts everything in our life. Everything flows out of our identity: our relationships, how we interact with coworkers, our mental health, and even how we spend our free time. Everything we do actually reveals who we believe we are. In this session, we talk about our identity in Jesus and take some time to ask God who He says we are.

What are you thankful for today? It's so easy to focus on all the things that are wrong in our lives instead of being grateful for our lives. What if we spent more time expressing gratitude than focusing on what we think is missing? In this session, we talk about what gratitude is and how we can practically express it in our lives.

Unforgiveness is a toxin and burden your heart and soul were never meant to carry. Offenses and bitterness are actually self-imposed bondage that keep us from living in freedom. But the good news is that in Jesus, we have the key to this freedom: forgiveness. In this session, we talk about what forgiveness looks like and how we can practically cancel the debt and credit the account of those who've hurt us along the way.

What's clogging up your soul? Do you feel weary, tired, or worn down? Many things in life can begin to clog up our soul, but probably none more quickly than sin. In this session, we talk about how confession and repentance, though sometimes misunderstood, are how we unclog the filter of our hearts.

Did you know that God wants to speak to you? Did you know that you can hear His voice? Some people go through their entire life and never answer those questions. Today, we invite you not only to answer them, but also to experience them. Hearing the voice of God is one of the most powerful and intimate experiences you'll have in life. In this session, we walk through how we can hear God's voice, then we’ll take some time to hear it together.

It's easy for toxins to build up in our souls: disappointments, pain, brokenness, worries, and stress. Honestly, just walking through life can be hard on us. Our souls are often under attack just like toxins in our bodies, if they're left in us, we'll grow sick and weak. But we believe that God wants to set you free. He’s here to help you detox your soul. Ahead of you are 12 unique experiences. Each one has been designed and prayed over to help you remove toxins in your soul. There may be toxins you’re aware of and some you’ve picked up without even realizing it. During each experience, you'll watch a short teaching and instructions on how you can respond. Grab your pen, Bible, and journal, and give yourself all the space and time you need to do that. If you only get through two experiences, that’s totally okay! This is about you having an encounter with God.