HELLO PEOPLE We're glad to be back after a short hiatus due to traveling. In this episode, we'll talk about our trip a bit, some of the things we've been watching and some of the things you should be looking out for with this podcast. Please remember to subscribe to this podcast so you get all of our updates and get to follow along with us!  We're excited to be starting something a little different and new to share with you! Subscribe on youtube: www.youtube.com/c/commencefitness Follow us: www.instagram.com/thesortahealthycouple

Hello, hello! Welcome back to another episode of the Sorta Healthy Podcast.  Today, we're chatting about how we exemplify the two extremes when it comes to packing for trips. Which kind of packer are you? The night before or days ahead of time? Extra things or just enough?   We're also chatting about Squid Game, You Season 3 and some other random things.   Remember to rate, review and subscribe to this podcast. Subscribe on youtube: www.youtube.com/c/commencefitness Follow on Instagram: www.instagram.com/thesortahealthycouple  

HELLO Happy Sunday! Have you watched Squid Game? That's what we're talking about first today. If you like pretty gory, interesting shows, you might want to check it out. Then we're circling back to the fact that no personal trainers in Georgia will answer our emails. It's sad. We want to support them and get a workout in while we're away. We're also talking about some random stuff like getting Jeff his tux, apple picking and other random things.   Remember to subscribe on YouTube: www.youtube.com/c/commencefitness Instagram: www.instagram.com/thesortahealthycouple

HELLO Sorta Healthy Sailors.. we're trying it out, okay? How's your week been? Today, we're chatting about how we were down a trainer which made this week CAH-RAZY. Then, we actually did some normal people things like go out to eat and go to a brewery. Of course, we'll chat about some other random stuff. Remember to subscribe on youtube: www.youtube.com/c/commencefitness Follow us on Instagram: www.instagram.com/thesortahealthycouple and subscribe to this podcast! 

HELLO Sorta Healthy Scholars.  We're trying it out--do you like it? Today we're talking about where we were last weekend, what's going on with us and the episode turns into an interview/therapy session for both of us. After all, personal trainers are basically therapists, right?   As always, please remember to rate, and subscribe to this podcast and check out our other channels.  www.youtube.com/c/commencefitness www.instagram.com/thesortahealthycouple www.sortahealthylifestyle.com  

HELLO PEOPLE Happy Sunday!  Today we're chatting about our experience this weekend with our dog Major who had a scary situation.  We're also chatting about Bob Ross and the movie we watched about him. All in all, it's a pretty simple episode with some interesting things.    Remember to rate and review this podcast, subscribe to us on YouTube and follow us on Instagram.  www.youtube.com/c/commencefitness www.instagram.com/thesortahealthycouple   

HELLO PEOPLE What's up? Happy Labor Day Weekend!    We're trying to come up with a name for our listeners. So far, we've got nothing. Womp womp. We're also chatting about sad movies (especially the ones with dogs), our anniversary and anniversary gifts, and some other random things.   Remember to rate and review this podcast, subscribe to us on YouTube and follow on Instagram!  www.youtube.com/c/commencefitness www.instagram.com/thesortahealthycouple  

HELLO PEOPLE Welcome to or welcome back to another episode of the Sorta Healthy Podcast   Today, we're continuing with our weekly movie review. We're focusing on Lord of the Rings today so, it will be interesting. We're also chatting about how only one of our dogs gets complimented when we go out and how that makes us mad. We'll also talk about some other random stuff. Remember to subscribe on YouTube and follow on instagram: www.youtube.com/c/commencefitness www.instagram.com/thesortahealthycouple

HELLO PEOPLE Welcome to the Sorta Healthy podcast! We're back this week and we're in a hurricane.  In this episode, we're talking about the impending storm coming towards us, why it's named Henri and a movie we watched this weekend.   As always, thanks for listening! We appreciate your support!  YouTube: www.youtube.com/c/commencefitness Instagram: www.instagram.com/thesortahealthycouple