<p>In this episode, Sonny talks about identifying our emotions and also digging deeper to see what's behind them.</p>

What healthy love looks like..

Sonny Ford, a Certified life coach and masters degree in Counseling, shares her passion for helping others discover their true self, overcome obstacles, and rise to becoming the person they were born to be. This podcast will focus on developing a growth mindset in your lifestyle, health, career, spirituality and relationships.