The Manuka Sunday Podcast
The Manuka Sunday Podcast
Mel from Manuka Sunday
Welcome to The Manuka Sunday Podcast. Join Mel, the founder of Manuka Sunday; the Creative Agency to dive into digital marketing tips for lifestyle and wellness brands, entrepreneurial stories, new experiences, optimization, and to get honest about our personal-growth. Connect with us on Instagram - @manukaasunday Work with Manuka Sunday - [email protected] Enjoy!
Building Confidence & Attracting Your Dream Clients
Today we're diving into part two of attracting clients & opportunities. We're going to chat about where I started vs where I am now, what it looks like to train confidence, building a portfolio, networking, how to prepare for success, and more. When I first jumped into the world of freelancing - I had one question that floated around in my heard all day long: "How do I start working with an elevated clientele"  Its not an easy feat to build a high rolling client list of businesses that are putting their full trust in you with the front end of their business! You have to start somewhere.  So thats just what we're going to talk about - the steps I took to building a client list that I am so proud to be working with and how I'm attracting the next level of business. A few things we get into are:  Building confidence Networking Honing in on your skin Properly preparing  Believing in yourself  and bringing it all together to create a seamless client experience.  Hope you enjoy!  LINKED:  Mel Robbins x Jay Shetty Episode Carli Anna Brand Strategy Course Latasha James - Youtube Freelance Friday Podcast Atomic Habits The 7 Habits of Highly Effective People: The Power of Focus SkillShare Connect With Mel Here Subscribe to the Newsletter! The Sunday Goods
Mar 5, 2023
39 min
Minimal Design Hacks to Elevate Your Brand & Start Charging More.
If you can execute it well, visual content has the ability to send a powerful message without having to use so many words. Whether you're creating your social media assets, building your website, or just creating a simple brochure, design matters and holds a lasting impression on your current / potential clients. Today we're diving into our top tips for levelling up your design and, in turn, building a stronger brand presence. Enjoy!  FULL SHOW NOTES HERE.  Connect With Mel Here! Inquire to Work With Us Here Join the Newsletter for Weekly Business & Design Tips Here
Feb 5, 2023
21 min
Daily Tools, Tips, & Resources for Creating Content & Running Your Online Business
My top resources that I ACTUALLY use to run my online business - Our SOP's, content creation tools, mindset habits, and more.  Mel's Notion Template (Goal Setting & Daily Mindset)  Bonsai Calendly Zapier Descript BigVU Splice Cap Cut Zencastr Connect With Mel Here! Work With Us // manukasunday.com Wondering how to maximize your time so you show up as your best, most productive self? Sometimes that extra boost you need can be as simple as adding something new into your workflow. Here are a few tips we use throughout our days to get productive, and stay productive. As a freelancer or solo entrepreneur, it can be easy to get overwhelmed with the amount of work that needs to be done on a daily basis. Especially because, for the most part, you're the only one standing in the way of being getting that "one last thing" done. While we don't claim to be experts on all things productivity, we do believe it's important to have a toolkit that can help you stay focused, organized, and on top of your workload. Here are a few suggestions that might help you boost your productivity as a freelancer or solo entrepreneur. MORE SHOW NOTES HERE!
Jan 29, 2023
43 min
8 Tips for Growing Your Wellness Business in 2023 - Show Up and Stand Out on Social
Wondering how to grow your social media following as a business? or how to start booking out your services? Time to start building a strategy for your health and wellness business to stand out on social media. Here are a few tips that we build into our clients strategy in order to create strong, engaging content that builds trust with their audience – which is (in our opinion) the secret sauce to standing out in your industry. Here's what we run through:  - How to start looking at content as research rather than consuming it all - How to build strong relationships through your social media platforms - Tips to start speaking your mind and staying consistent with your brand messaging - Why you should have a omni channel marketing approach - How to put value into your content to better the quality - And why you should be humanizing your brand.  I added some prompts for you to think about throughout this episode for future planning so grab a journal, grab your pen, and enjoy the episode! Let me know if you have any great takeaways -- these episodes aren't made to give you all the answers but they ARE created to help any entrepreneurs start thinking about what they can do to boost strategy and think outside of the box when it comes to your social media game.  PLAYBOOK PRE-LAUNCH ACCESS 📲 @manukaasunday  📞 Book in a call with Mel 🤎 Work With Us!  Show Notes & Blog Here
Jan 10, 2023
16 min
2023 Planning for Business, Finances, and Your Future Self.
2022 hit me like a ton of bricks if I'm being honest with you. There were ups, downs, and everything in between. In this episode we're going to get honest about how I'm reflecting on a year that didn't go as planned and what I'm taking from it going forward. We get into my planning exercises to get ready for a new year, my expectations, and how I want to show up as my best self.  We're breaking down:  How I'm visualize myself this year How I'm breaking down my systems in my business How I'm reflecting on my client experience How I'm building my goals in a analytical way to see where I can work smarter - not harder  Tips on Time Tracking for service driven business How I build my vision board How I'm building out my year to hit my financial goals.  Thank you so much for tuning in! Subscribe to here more episodes on building your brand, managing a healthy mindset with business, and life chats with Mel.  Get the Content Creation Template Here! Connect with Mel Here Work With Manuka Sunday Creative Here Manukasunday.com Full Show Notes Here -- How to Build Your Vision Board
Jan 3, 2023
25 min
Social Media Strategy for Showing Up Consistently & Authentically
No matter what industry you're in social media is crucial for customer relationships, building trust, and most of all - sales. And whats the more crucial part of this equation? Posting consistently and authentically. Today we break down my process on how I build out months of consistent content for my clients and my personal pages. With this strategy, I'm confident you'll walk away with some tools to keep an authentic brand voice throughout your content without hitting the burn out.  In this episode we cover; brainstorming content ideas why time batching is so important for creativity building your video library getting into the flow state of content creation tips on finding content topics scheduling and maximizing your time Hope you enjoy! Chat soon - xx Mel NOTION CONTENT SCHEDULING TEMPLATE Work w/ Mel 1:1  Here  Monthly Social Media Management Services Here  Connect w/ Mel Here 
Sep 28, 2022
24 min
life chats: a trip down memory lane
hi friends ! here’s a new type of episode where I share some more personal sides of life. I found myself sitting on a four hour flight with nothing but my thoughts and wondering how the heck I’ve gotten to where I’m at in life. so I thought I’d share — enjoy !
Sep 19, 2022
16 min
Following Your Fear Compass w/ The Wilds Skincare Founder, Ronak Brahmand
The founder of The Wilds Skincare, Ronak Brahmand, joins us today to chat about how she built her Clean, Genderless Non-Toxic Skincare line from a just a dream to hitting 5 million views through instagram and being named a finalist in the Pure Beauty Global Awards for Best New Clean Skincare  all in the span of 4 months post launch. Episode breakdown;  The founding elements of The Wilds Skincare How she delegated her time, money, and efforts with a start up budget Creating with authenticity The importance of networking Building confidence and owning your product + all the fine details about building a non-toxic skincare routine Enjoy!  Shop The Wilds Here Connect with Ro & The Wilds Here  Connect with Mel Here Manuka Sunday Creative Agency 
Aug 31, 2022
55 min
Stand Out & Stay Relevant w/ Pinterest & Blogging Expert Coley Lane
Today we’re talking about something i think will be valuable to anyone in the creative / entrepreneurial space - whether you're running a business, working on a side hustle, working in the the marketing field, or just wanting to ramp up their views  - you’re in the right place. Today we’re being schooled by the founder of Life Goals Magazine and pinterest / blogging extraordinair, Coley Lane Bouschet.  As I mentioned Coley is the Founder & Editor of Life Goals Mag - a blog built to support productivity and optimization. When she's not running Life Goals, she's helping creatives get more visibility and clients through blogging and Pinterest.  Here’s a breakdown of what we dive into:  Why blogging isn’t dead  How to revamp your website & blog to get seen How to build your Google SEO  A deep dive into Pinterest - Where to start, how to optimize, and get found.  How to start repurposing your content  How to build income through Pinterest Staying consistent with blogging  The Struggles of being a solo entrepreneur  How to understand your enneagram and let it improve your work schedule.  Check out Coley’s blog post all about how you can use the enneagram test to make the most out of your workday. FULL EPISODE NOTES HERE Check out the blog post here!  https://lifegoalsmag.com/resources-after-enneagram-test/  Connect with Coley Here  Read LifeGoals Mag Here  Connect With Mel Here
Aug 25, 2022
1 hr 1 min
Reality Check: Unlearning the Hustle
Reality Check - A new segment where I give a little update on where I’m at in life. Givin it to you real, as always. Enjoy! THINGS IM LOVING:  — Ouai - Shampoo / Conditioner / Leave in Spray — YTTP - Superfood Cleanser — Spotify Playlist — Wake Up Light Alarm Clock Connect with Mel Here!  www.manukasunday.com
May 17, 2022
20 min
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