Join Mak &amp; Jubes this week as they discuss diets and all the pros and cons with them. We discuss the top&nbsp;12 diets, what they consist of, what we like about them and what can be harmful. This is not medical advice and every body is different so take what information you want and leave what you don't! We start with a big catchup because it has been so long since we've recorded so get ready to hear about what we did for July Long weekend. This episode got a little long on us so it's our first regular episode without a segment.&nbsp; Follow us on: Instagram: @sometimesciabattaslaps @makjoy_ @its_jubesTikTok: @sometimesciabattaslapsYoutube: Sometimes Ciabatta Slaps Podcast And check out our website: <a href="http://sometimesciabattaslaps.com/" rel="noopener noreferrer" target="_blank">sometimesciabattaslaps.com</a> New episodes every Tuesday so make sure to subscribe!! ttfn, Mak &amp; Jubes <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ep. 46 - We're bringing back naptime! | Book Club #9

Welcome to Sometimes Ciabatta Slaps with Mak &amp; Jubes where we talk about holistic wellness and everyday life. Join us every Tuesday as we discuss a relevant topic from the wellness industry and share our personal experiences with said topic. Make sure to subscribe so you don't miss an episode! Hosted on Acast. See acast.com/privacy for more information.