Join Mak &amp; Jubes this week as they discuss the concept of shadow work. This week's topic is a&nbsp;psychology topic that has been popular on social media lately and even Drew Barrymore has talked about doing Shadow Work. We talk lots about what shadow work is, how to practice it, our experiences with with it, and some tips and tricks! For how heavy the topic can be, Mak &amp; Jubes keep it light and chaotic and then end with a fun segment of Would You Rather.&nbsp; Follow us on: Instagram: @sometimesciabattaslaps @makjoy_ @its_jubesTikTok: @sometimesciabattaslapsYoutube: Sometimes Ciabatta Slaps Podcast And check out our website: <a href="http://sometimesciabattaslaps.com/" rel="noopener noreferrer" target="_blank">sometimesciabattaslaps.com</a> New episodes every Tuesday so make sure to subscribe!! ttfn, Mak &amp; Jubes <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ep. 45 - A pitta diet for a vata girl | Diets: Pros & Cons

Welcome to Sometimes Ciabatta Slaps with Mak &amp; Jubes where we talk about holistic wellness and everyday life. Join us every Tuesday as we discuss a relevant topic from the wellness industry and share our personal experiences with said topic. Make sure to subscribe so you don't miss an episode! Hosted on Acast. See acast.com/privacy for more information.