Somatic Movement & Mindset
Somatic Movement & Mindset
Heidi Hadley
How Somatics can help to change your DNA
15 minutes Posted Oct 26, 2020 at 3:30 am.
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15:32
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Show notes

In this Episode, you will learn what Epigenetics is and how your daily life choices influence your genes.  These choices have a direct link back to your emotional, mental and physical health. 

Allow Heidi to break down a complex subject into an easy to understand episode, providing examples and support to create a healthy internal world, when our external environment can be challenging.

TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com

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