Hey Rockers! This week we have a SPECIAL guest on the podcast, Dr. Olivia Nees! You've probably seen Olivia in the gym quite a bit at Solid Rock as she is a staple 

Rocker herself. Today her and Coach D are going to be discussing all the aches and pains that just seem to go away along with HOW to fix some of those problems!&nbsp;

Using your Fitness for the Gospel w/ Coach Gabe

Our goal with this podcast is to educate our listeners on best practices in the health &amp; fitness industry. We'll have on health professionals to provide insights on best practices, along with some of our very own members who have excelled in making fitness a priority in their life. Scroll below to find a podcast that you'd be interested in and thanks for listening!