Calming the Nervous and Musculoskeletal System for Sleep | Full episode

Welcome to the Solex Podcast! We are so glad you're here! We strive for this to be a place for curious conversations about wellness, frequency, energy, and the weird-but-cool ways we’re learning to understand the body.We’ll talk with practitioners, educators, and everyday people about health, healing, technology, and what it means to keep learning, asking questions, and exploring what’s possible.