In Episode 6 of the Solcast, Solbrah discusses:
<ul>
 <li>Magic mushrooms and the lessons they teach</li>
 <li>Hypertrophy tips for chest&nbsp;</li>
 <li>Holding onto toxic emotions and how to let them go</li>
 <li>Why telling the truth is essential in your life</li>
 <li>Why people get 'triggered'</li>
</ul>
 
And much more...
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1

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7 Solcast - Episode Seven: A Deep Dive into Fat Loss: How to Lose Weight the Right Way

Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.

Relationships, supplementation, biohacking, mental framework/mindset.

Life lessons so far.

These are things I touch on amongst others.

Join Sol Club solclub.me
Check out Sol Gym solgym.org
Follow me on Twitter - twitter.com/SolBrah