In the fourth episode of the Solcast - Solbrah is recording out in nature:
<ul>
 <li>Nitric Oxide boosting supplements </li>
 <li>Why you need to spend time by yourself in order to succeed </li>
 <li>Making your bedroom a relaxing sanctuary&nbsp; </li>
 <li>Alcohol - how to drink with health in mind </li>
 <li>A poetry reading </li>
</ul>
And much more...
Contribute on Gumroad - gumroad.com/l/solcast1
 

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5 Solcast - Episode Five: Meditation, Finding Your Life's Passion and The Role of Breath + Voice

Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.

Relationships, supplementation, biohacking, mental framework/mindset.

Life lessons so far.

These are things I touch on amongst others.

Join Sol Club solclub.me
Check out Sol Gym solgym.org
Follow me on Twitter - twitter.com/SolBrah