Solbrah discusses: &nbsp;&nbsp;
<ul>
 <li>how to convince others to live healthier</li>
 <li>how to handle telling a friend something tough&nbsp;</li>
 <li>Mastic Gum &nbsp;</li>
 <li>the 5 Minute-Rule &nbsp;&nbsp;</li>
 <li>health benefits of the beach &nbsp;</li>
</ul>
And much more...
Contribute on Gumroad - gumroad.com/l/solcast1

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4 Solcast - Episode Four: Alcohol, Solitary Success, Blood Pump Supps and Priming your Bedroom for Sleep

Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.

Relationships, supplementation, biohacking, mental framework/mindset.

Life lessons so far.

These are things I touch on amongst others.

Join Sol Club solclub.me
Check out Sol Gym solgym.org
Follow me on Twitter - twitter.com/SolBrah