In this special 1-hour episode, hormone and menopause expert Dr. Ashley Alexis takes us on a deep dive into the science behind hormone replacement therapy. To go deeper into this conversation, visit Dr. Alexis at @menopausedoctor on Tik Tok or www.goldenleafhc.com. To promote hormone health that leads to deep, restful sleep and a clear, focused mind during the day, visit us at www.sojen.co. You can use the code FLOWSTATE at checkout for 25% off all products on our site.