As we heal from our baggage, there can be a void. Your brain might just revert back to its familiar feelings of anxiety, if it has nothing to replace it with. Learn how to overcome and fully change your life through harnessing the powers of neuroplasticity through ritual. 

THINGS MENTIONED IN THIS EPISODE: 

To Be Magnetic (Lacy Phillips manifestation work): https://tobemagnetic.com/

Breathwork: Amber Campion: http://www.ambercampion.com/

Meditation app: Waking Up by Sam Harris: https://wakingup.com/