当生活环境不尽如意、身边同事话不投机时，千万不要自暴自弃！远离垃圾人，坚持向阳生长，这是Zane这周最大的感悟。说到改善环境，Rita还分享了自己养绿藻球的治愈体验，养绿植何尝不是给生活增添一抹生机的好办法~本周两个人都有超多丰富文娱生活、快乐购物的高光时刻，还分享了为服务付费的一点心得，快来收听本期节目~P.S.感恩留言与我们互动的朋友，欢迎有事没事和我们分享生活，或对节目提出你的想法建议。你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们或通过这个邮箱：[email protected] 告诉我们你的想法时间线：00:30 Zane本周观影体验09:50 Rita本周丰富的娱乐活动18:35 Money Going：Rita香水小样&Zane服务付费经验40:23 Tips of this week：绿植装点&远离糟糕环境涉及影片及品牌:影片：《援助HELP》《斯宾塞Spencer》香水：阿蒂仙-小偷玫瑰、阿蒂仙-布列塔尼的空气绿藻：Marimo When you find yourself feeling frustrated and disappointed by the environment you’re in, don’t just give in and give up your aspirations. Zane shares how she learned the importance of surrounding ourselves with positive energy and inspirational people. Rita’s tip of the week? Surrounding yourself with some greens can also help you feel good. We have many highlights and favorite monthly purchases this week, check us out!You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft SpotShoot us an email at [email protected]

刷朋友圈到底有多“致郁”？Zane自从减少刷圈频率后发现世界都美好了很多！适当的社交距离真的很重要，当无法逃避职场的那些人情世故，Rita教你何时say no保持神秘感~本周我们的生活都超级丰富，有观展心得、好剧分享、穿搭心得、3C评测，欢迎收听~你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们或通过这个邮箱：[email protected] 告诉我们你的想法时间线：00:10  安藤忠雄展览讨论03:50  Zane有趣一周的分享09:06  Rita和Zane本周观影分享：美剧《杰西卡·琼斯》电影《通话惊魂》16:33  Money going：卫衣挑选指南22:35  Money going：Iphone13 使用心得26:50  Tips of this week：同事间的界限讨论37:08  Tips of this week：减少看朋友圈频率Have you ever turned to social media to battle stress and ended up feeling even more distressed? Try Zane’s tip for you this week: “Social distancing” yourself from the social media. Let’s be honest, most of us only post the highlights of our life and leave the worst moments to ourselves. What about for work? How do you draw a line between you and your close colleagues when distancing your peers is virtually impossible? Rita shares some lessons she learned throughout the years. Check out this episode of Soft Spot You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft SpotShoot us an email at [email protected]

所有人都在抱怨我好emo，可emo到底是种怎样的情感体验？人类的emo瞬间是否相通？我们有没有必要努力避免emo？Soft Spot第40期，我们暂时放下购物分享、闲聊贴士，在冬天这个易感emo的季节，与大家共享这难得的都市丽人聊愈时间。你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们或通过这个邮箱：[email protected] 告诉我们你的想法These days everyone seems to go through the so-called “emo” moments, but what exactly does “emo” mean? Do we share the same experiences when we say we are “emo? Should we try our best to avoid all emo moments? For Ep 40, we decided to hold a special theme talk on our emo moments and try to have a healing moment during this harsh winter season. You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft SpotShoot us an email at [email protected]

买买买的一周过后，一切回归平静。Rita进入了暖冬宅家模式，重拾对华语经典的爱，开始滚动播放蔡健雅、孙燕姿两位天后的老歌；Zane则行程满满，在优衣库预买会淘最爱的Jil Sander联名款，探店新的清酒酒吧。好物分享依旧不停——这周我们分享了英国红茶热巧品牌和洗牙器。本周小贴士，我们探讨了秋冬口红色号，还不忘提醒都市丽人拉好窗帘，隐私保护你做好了吗？你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们或通过这个邮箱：[email protected] 告诉我们你的想法时间线：02:20 Zane本周highlight：北京城中清酒吧新发现05:54 Rita本周highlight：重拾对华语经典的爱；以及lowlight：丧气姨妈期14:30 Where's your money going？32:10 Tips of this week：秋冬口红色号大讨论 以及 隐私问题敲警钟涉及品牌:卫衣&帽子：Jill Sander X Uniqlo茶叶：Whittard口红： 阿玛尼405/204；Tom Ford100 、兰蔻196 、花西子唇釉、完美日记唇泥Winter is here! Rita officially enters hibernation mode, staying home all the time, sipping hot tea and listening to her old favorite songs. Zane had a busy week with outings, shopping at Uniqlo’s special sales and discovering new sake bars. We share our favorite tea&hot choco brand and water toothpick. We also have a discussion on our favorite winter lipstick colors~You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft SpotShoot us an email at [email protected]

又是一年双十一，快乐消费理性购物，你做到了吗？Zane和Rita今年简直是两个极端，一个选择买在平常，不愿费脑研究双十一各大商家 套路；另一个则是出入各大直播间，跟随主播买买买买到荷包掏空。Rita奇奇怪怪的爱用物再一次刷新了Zane的认知——鹅绒保命裤，燕窝阿胶糕、冻干雪梨羹、玑妍之光流光刀美容仪…当然，Zane的羽绒围巾也是冬日必备好物！这一期我们还讨论了Just Dance的快乐以及游戏机哪家强，一边购物一边来听听我们的分享吧~你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们或通过这个邮箱：[email protected] 告诉我们你的想法时间线：00:55 Rita hightlight ：Just Dance 以及 游戏机大讨论11:05 Zane highlight ：热爱冬天 and low light ：感冒的恐惧17:04 双十一购物大放送。Zane：羽绒围巾； Rita：流光刀美容仪、龙角散、燕窝阿胶膏、冻干雪梨银耳羹、羽绒裤涉及品牌；羽绒围巾：优衣库美容仪：玑妍之光流光刀美容仪Another Double Eleven’s here. How’s your bank account? Zane and Rita went to different extreme this year. With discounts and sales happening so often, Zane chose to buy whenever she needs and couldn’t bother studying the Double Eleven sales schemes. Rita, on the other hand, lived in shopping livestream chat rooms and shopped until drop. Naturally, she has so many weird stuff to share – down trousers, donkey-hide gelatin cake, freeze-drying pear soup, and  Shiseido’s latest 3D Beauty Lifting Activator…Zane also shares her winter favorite, the down scarf! We’ve also talked about the fun of Just Dance and different game machines ahead of the Xmas season. How about listen to our story while you place your next order?You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft SpotShoot us an email at [email protected]

疫情反复，防疫为人为己，都市丽人不可以松懈哦！这一期，Rita和Zane分享了各自在防疫方面的小观察、小贴士。核酸检测还能上门检测？免洗手液也能有高级香水感？口罩如何兼具防护和带妆功效？公共卫生间防疫用什么？快来收听今日份的都市丽人防疫小课堂吧~你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们或通过这个邮箱：[email protected] 告诉我们你的想法时间线：00:55 Zane上周上海之行 的highlight 以及 lowlight04:47 Rita上周的highlight：关于007电影的讨论 以及 lowlight 社交疲惫10:40 Where is your money going？双十一的购买经历以及防疫好物22:00 防疫tip大讨论节目中提到的：电影：《007无暇赴死》跑步机：Keep K2免洗洗手液：Tamburins 000抑菌护手霜：莲花清瘟The pandemic is here to stay. For the health and wellbeing of our loved ones and ourselves, we have to stay alert and take proper measures to stay away from the virus. In this episode, Rita and Zane share their observations and tips on pandemic control and prevention. Do you know you can call for a door-to-door NAT in China? What is the best-smelling hand sanitizer? How to decorate our masks? What should we look out for when attending a public toilet? Check out this episode of Soft Spot!You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft SpotShoot us an email at [email protected]

首钢园区special edition！随着降温天气，有没有感到动力缺失、兴趣乏乏？Rita和Zane本期讨论了早起洗澡、自己烹饪等好习惯可以为生活带来多少动力与变化。如果可以克服内心惰性，在睁眼后就洗个舒服的热水澡，一天都会变得温暖快乐。回到家，为自己准备一顿健康美味的晚饭，一天也可以有一个完美的收官。双十一预售开启了，你购物了吗？Rita下单到手软，Zane则是走实用派——创意红酒瓶塞，冬日主题香薰……快来听听我们的一周快乐高光时刻吧~你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法We’ve taken our “studio” to Shougang where the Winter Olympics will be held! In this episode, Zane and Rita talked about forming healthy habits, especially as winter comes and we easily feel tired and lazy. Taking a morning shower is a good ritual to start your morning right. Cooking for yourself helps you be aware of the food we consume and stay healthier. China’s shopping festival Double 11 is coming up. Stay tuned as we also share our weekly favorites.You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot Shoot us an email at [email protected]

你有多久没有认真为自己的爱好和工作充电学习了？都市丽人的精致与聪慧应该由内而外。Zane和Rita今年都为自己感兴趣的专业领域报名了资格考试，体会到再次走进校园、专心学习充电的魅力和乐趣。同时，我们还就精致的穿衣风格、冬日探店购物、科技3C好物进行了分享，快来收听吧~你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们或通过这个邮箱：[email protected] 告诉我们你的想法What’s the last time you pick up a hobby or recharge for work? A sophisticated city girl’s chicness should shine from within. To give themselves a push, both Zane and Rita signed up for certificate exams in areas they feel like exploring and discovered the fun and importance of lifelong learning. Besides, we share our style tips, shop hopping and tech discoveries. Hear us out!You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft SpotShoot us an email at [email protected]

“冬将军”气势汹汹袭来，大家做好迎接寒冷天气的准备了吗！一个十一假期过去，北京的气温直接掉到个位数。Rita和Zane不约而同的开启了冬日衣橱家居大采购。阔腿裤，时尚色，炸街单品，保暖神器，买买买停不下来。降温的季节，我们的心灵也需要更多的关怀。你有多久没有关注过自己的和身边亲朋好友的心理健康了呢？寒冷的季节，让我们用爱发电，温暖这个纷扰的世界吧~你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们或通过这个邮箱：[email protected] 告诉我们你的想法Winter is officially upon us. Are you ready? As temperature drops below 10 degrees, Rita and Zane rushed for winter fashion and home haul – loose pants, trendy colors, signature items, down duvets… we share everything with you. When it’s cold outside, our souls need more warmth. What’s the last time you had a heart-to-heart moment with your family and friends? In the bitter season, let’s show some love and welcome a sweeter winter!You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft SpotShoot us an email at [email protected]

十一长假前的一周漫长无比，都市丽人们是不是都倍感疲惫？迎接浪漫秋日，繁忙之际你有没有好好焕新衣橱、照顾换季闹“小情绪”的身体呢？Rita和Zane这周分享了自己的秋日护发心得以及时尚穿搭建议。发膜、护发素傻傻分不清楚？无硅洗发水到底是什么来头？为什么时尚达人都穿起了爸妈的保暖马甲？我们给你回答！你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、喜马拉雅等各大平台搜索Soft Spot 找到我们或通过这个邮箱：[email protected] 来找到我们！This week seems endless as we long wait for the golden week break. We’re all tired. As fall officially comes, have you renewed your wardrobe and taken care of your body in this busy time? Rita and Zane shared their beauty and fashion secrets. What’s the difference between hair mask and hair conditioner? What’s up with the silicon-free shampoo? Why are fashionistas wear daddy’s down vest as a trendy item? We have the answers.You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft SpotShoot us an email at [email protected]