Dad, mom, son, daughter: all in the same room but individually immersed in their own screens.
Who hasn’t experienced this situation. In many living rooms this is a daily happening.
Family members check their device when a specific task or event has finished such as eating a meal, or someone receives a notification for example.
It happens. It’s okay.
Do you notice that moment though?
That moment when everyone is busy with their aluminum companion in their own world?
It can be funny to witness this situation, but again: it’s fine!
For how long though is everyone individually using their screens?
Is it just for a few minutes, or are complete evenings “wasted” this way?
We communicate to people by ourselves. We watch series by ourselves. We game by ourselves.

Do You Realise We Are Receptive to the Outside World 24/7?

Learn how to:

•Beat phone and social media addiction
•Spend your time, attention and energy efficiently, instead of letting our device drain us
•Use your smartphone effectively and efficiently
•Use social media apps, mail apps, and Instant Messaging apps wisely

And:

•Simple tricks that make using your phone less compulsive, and give you back control
•The detrimental effects of excessive phone and social media use, and how to reduce that without giving up on social media entirely
•Why it seems impossible to stop using your phone
•Facts about social media and phone addiction

And much more!