Do we use our screens a lot during the pandemic? Not really a relevant question. The question is probably yes.
Not a surprise though. We are surrounded by our screens at home. Our phones, tablets, and televisions have a blast, they know we are receptive to any trigger they may throw at us.&nbsp; We often obey. Distractions are all around us.
Now that we’ve established that yes we use our screens a lot, let’s focus on a different question regarding our screen use.

Disable Raise to Wake

Learn how to:

•Beat phone and social media addiction
•Spend your time, attention and energy efficiently, instead of letting our device drain us
•Use your smartphone effectively and efficiently
•Use social media apps, mail apps, and Instant Messaging apps wisely

And:

•Simple tricks that make using your phone less compulsive, and give you back control
•The detrimental effects of excessive phone and social media use, and how to reduce that without giving up on social media entirely
•Why it seems impossible to stop using your phone
•Facts about social media and phone addiction

And much more!