In this soul sesh, Jess shares her top tips for traveling when chronically ill. From how to prepare your immune system before traveling, what to pack, how to pack your supplements, what to wear when traveling to get maximum comfort and MUCH more. There has been many times that Jess has had a mental breakdown inside an airport and on a plane, travel anxiety is a real b*tch. She shares her travel anxiety personal stories and provides you with a little comedic relief to a very real fear. Follow the podcast on Instagram: @socialsoulpodcast Make sure to rate & review on Apple Podcasts Brands we mentioned in this episode: Grab yourself some Liquid IV electrolytes to stay hydrated, here for 25% off. Pack some Chomps meat sticks in your personal bag to feed your hunger, buy some here. Download Manjit Meditation app here, to soothe your soul while taking off.

In this soul sesh, Hailey and Jess share advice that can help you prepare for social situations when you're not drinking. We combine personal experience with advice from several other non-drinkers to help you overcome FOMO, fly under the radar, stay grounded and go home feeling proud of your decision to not drink.  Follow us on Instagram @socialsoulpodcast Download your booze-free beginners guide, here.

In this social sesh, Hailey & Jess chat with Katie Depaola about glowing through what you go through. Katie is the founder of Inner Glow Circle (a life coaching business), an Author & Lyme Disease Survivor.  In this episode we discuss: -The emotional toll of Lyme Disease -How to be your own biggest advocate when others don't believe your pain -How she founded her business and started making money from bed -How & why she wrote her book You can order Katie's book, At Least You Look Good, on Amazon. Follow Katie on Instagram @itskatiedepaola, and learn more about her life coaching business at innerglowcircle.com.   Follow Social Sould podcast on Instagram @socialsoulpodcast

In this SOCIAL SESH episode, Hailey and Jess chat with Special Guest, Kristin LaBak about Quitting Drinking. We discuss: How & why Kristin decided to go Boozeless Being in toxic relationships Blackouts & getting arrested The social aspect of giving up alcohol Advice for the sober curious Find Kristin on Instagram and download the FREE beginner's guide to putting the Party on Pause here. 

In this social hour, Hailey & Jess dive into setting boundaries to protect your energy. They share the struggles they've faced with people pleasing and saying NO, as well as the benefits of setting boundaries with friends, family, social media, at work & with doctors. They keep it real and share about a few breakdowns they've experienced as well, and how they've bounced back from them. Ready to start choosing yourself and protecting your energy? Let's dive in. Follow us on Instagram: @socialsoulpodcast

In this soul sesh, Hailey and Jess share how they started a podcast.  Are you someone looking to start your own podcast? Does it all seem daunting? What equipment do you buy? How do you edit your audio? How do you get on Apple Podcasts? How do you make graphics with audio for Instagram? What should you use to market yourself? These are all questions they had too, but once they dove into the process they realized how truly easy it can be. Learn all their tips & tricks in this episode. Shout out to Cleen:craft for sponsoring Social Soul Podcast, purchase your CBG extract beverages here. Shop Podcast Equipment on Amazon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this soul sesh, Hailey and Jess are talking all about Trash TV. Okay... maybe it's not all trash, most of it is reality and they definitely all have a steamy hot cast. Some of the shows we gossip about in this episode include Younger, Love Island & of course The Bachelor. Order yourself a case of Cleen:craft off Amazon to enjoy while you binge your new shows here. Do you have a show recommendation that you think we will love? DM us on Instagram to let us know what we need to watch next. As always, please leave us a review if listening on Apple Podcasts! We appreciate all our listeners support.

In this soul sesh, Hailey and Jess have a conversation about the use of cannabis both recreationally and for easing the symptoms of chronic illness. They live in Washington State, where cannabis is fully legal so they share details on the different strains and their uses, their favorite ways to consume, how to find organic cannabis (clean green certified) as well as past bad experiences with the plant and things you should be cautious of before consuming.  Find a directory of Clean Green Certified Brands here. View the map of where weed is and is NOT legal. Shop Cleen:craft beverages at cleencraft.com with our code SOUL, or on Amazon.

In this SOUL SESH, Hailey and Jess talk about getting over the fear to tell their stories vulnerably on social media. They share about their experiences with judgement, and criticism, as well as feeling nervous to share but showing up regardless. They dive into the challenges that come with sharing your life in real time, feeling pressure to share impactful content, retreating from social media & when to take a break, and other lessons they've learned to help them over the past 3 years. Be sure to tag @socialsoulpodcast in your posts and hashtag #ShowcaseTheShit so we can support you. Check out Hailey's new website here In need of social media graphics? Check out Jess's design page here

In this Soul Sesh, Hailey and Jess share what it's like being in their late 20's without kids. They talk about the pressure, expectations and timelines others put on women and couples to have babies. They laugh about the common things they hear, the benefits of being an Aunt and share what it's like having different priorities than what society typically celebrates. As always, snag yourself some hemp extract beverages from our sponsor Cleen:craft on Amazon for a special price. Or buy directly from their website and use our promo code SOUL.