In this episode of "Understanding Social Anxiety," hosts Simon and Sarah explore the surprisingly common experience of social anxiety around friends. Inspired by listener Sally's thoughtful comment, they dive into why we might feel anxious even with those we trust the most. Through insightful contributions from our listeners, the episode uncovers various factors that can trigger anxiety, including the pressure to maintain valued friendships, the impact of social settings, and the influence of personal dynamics. Join us as we navigate this complex topic and share strategies for managing anxiety within our closest relationships. Let us know what you think about this episode by emailing us at [email protected]

In this episode of "Understanding Social Anxiety," hosts Simon and Sarah explore the surprisingly common experience of social anxiety around friends. Inspired by listener Sally's thoughtful comment, they dive into why we might feel anxious even with those we trust the most. Through insightful contributions from our listeners, the episode uncovers various factors that can trigger anxiety, including the pressure to maintain valued friendships, the impact of social settings, and the influence of personal dynamics. Join us as we navigate this complex topic and share strategies for managing anxiety within our closest relationships.

In this sneak peak, Sarah and Simon explore the impact of friends bringing along others to a social meet without forewarning them beforehand. Do you agree with this? Full episode available on Friday 5th July from 06.00am

In Season 2, Episode 6 of "Social Anxiety Life," we dive into the question: is social anxiety hereditary? We reveal fascinating poll results from our social media platforms, highlighting varied perspectives on whether social anxiety is influenced by genes or environment. We also share compelling listener contributions, discussing personal stories that shed light on the role of supportive environments. Our discussion covers the complexities of social anxiety, the impact of genetic predisposition, and environmental factors. If you enjoyed this episode, please subscribe, rate, and review us on your favorite podcast platform. Join us next time as we continue to explore the fascinating world of social anxiety. Thank you to everyone who shared their stories!

In Season 2, Episode 6 of "Social Anxiety Life," we dive into the question: is social anxiety hereditary? We reveal fascinating poll results from our social media platforms, highlighting varied perspectives on whether social anxiety is influenced by genes or environment. We also share compelling listener contributions, discussing personal stories that shed light on the role of supportive environments. Our discussion covers the complexities of social anxiety, the impact of genetic predisposition, and environmental factors. If you enjoyed this episode, please subscribe, rate, and review us on your favorite podcast platform. Join us next time as we continue to explore the fascinating world of social anxiety. Thank you to everyone who shared their stories!

In this sneak peak of Episode 6, we explore whether experiences in school shapes social anxiety. Full episode being released on Friday 22nd June.

In this episode, we explore how the rise of social media can contribute to social anxiety, if at all. Packed with listener contributions and personal experiences, this episode is a must listen!

A sneak peak of our latest episode - the full version will be available from 06:00am on Friday 17th May. In this clip, we explore the links between likes, follows and engagement on social anxiety.

TW: General Disclaimer: "The following discussion about alcohol and social anxiety is for informational purposes only. It is not intended to diagnose, treat, or provide medical advice. If you have concerns about alcohol use or social anxiety, please consult with a qualified healthcare professional." Alcohol Consumption Warning: "Alcohol consumption can have various effects on individuals, including changes in mood, behavior, and cognition. It's essential to consume alcohol responsibly and be aware of its potential risks, including addiction, health complications, and impaired judgment." Unravel the impact of alcohol on social anxiety in our newest episode of Social Anxiety Life! Explore the crucial questions: How does alcohol affect social anxiety? Can alcohol make anxiety worse? Delve into firsthand experiences from our community as we dissect the nuances of using alcohol as a coping mechanism in social settings. From potential benefits to the risk of exacerbating anxiety, we leave no stone unturned. Discover alternative strategies for managing social anxiety amidst discussions on what factors can worsen social anxiety. Tune in now for an enlightening conversation that addresses these pressing questions. preferred podcast platform!"

A sneak peak of our forthcoming episode, where we discuss the affects of alcohol on social anxiety.