What is the Faithful 40? Today Trina invites Taylor and Avery from Soul Szn Podcast to talk about a fun 40 day challenge created to see what life looks like when you invite God into unexpected areas. Trina was invited to be the Sobriety Coach for the Faithful 40 Challenge with Taylor and Avery and of course accepted. This episode dives into each of the ten daily habits included in the challenge and how building small sustainable changes can benefit your mental, spiritual, and physical health. This challenge starts January 1st and pairs perfectly with Trina’s 45 Day Sobriety Journal. Join the Faithful 40 Challenge https://join.soulsocietycommunity.com/membership?am_id=trina253 Follow Soul Szn on Instagram https://www.instagram.com/soulsznpodcast?igsh=MWJxa29ycnI3YjNzYQ== Follow On Trina on Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult with Trina https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl Journal https://amzn.to/49EDncz Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training Free Support Chat https://discord.gg/WxQkprZj Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline

Think of this like the 12 days of Christmas but it’s really a countdown if 12 things that they me off about being sober! Trina countdown 12 things that changed when she put herself first and removed alcohol from her life. Ranging from finance, to friendships this episode is a refreshing perspective on the unusual benefits of sobriety! Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl Journal https://amzn.to/49EDncz Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training Free Support Chat https://discord.gg/WxQkprZj Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline

Meet Michaela Horvathova, a multi-passionate wellness coach, business mentor, and the dynamic host of "Health with Michaela" and "2 Sober Girls Podcast." Drawing from her personal journey, Michaela, a former party girl in her 20’s is now almost 2 years sober, and brings a unique perspective to her coaching and podcasts. Through 1:1 coaching, transformative courses, and insightful discussions, she empowers women to heal, thrive, and unlock their potential. Topics range from health, beauty, and parenting to manifestation, daily routines, online business building, sobriety, spirituality, and transformation. Michaela is dedicated to guiding you towards the best version of yourself. Connect with Michaela: Follow Michaela on Instagram @healthwithmichaela Listen to 2 Sober Girls Podcast on Apple or Spotify Sober Girls Mastermind The Resource Vault (all free resources in one place) Follow Trina On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl Journal https://amzn.to/49EDncz Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training Free Support Chat https://discord.gg/WxQkprZj Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline

In this episode we take an uncomfortable but important look back on how relationships affected a booze fueled night that created a painful memory, but also a pivotal moment in Trina’s relationship with alcohol. This one is filled with ex’s, December, and the radical decision to take yourself seriously. Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl Journal https://amzn.to/49EDncz Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training Free Support Chat https://discord.gg/WxQkprZj Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline

In this episode Trina gives advice on the people pleasing tendencies that molded her facade from the drinking days. She gives support thru the loneliness that comes with sobriety and guides you with some holiday tips to keep those boundaries strong! Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl Journal https://amzn.to/49EDncz Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training Free Support Chat https://discord.gg/WxQkprZj Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline

On this episode Trina shares some common uncomfortable questions we get asked when we decline a drink. She gives some nice answers, spicy answers, and of course some icy answers. Perfectly curated to give some perspective and ideas to help keep your boundaries steady this holiday season! Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl Journal https://amzn.to/49EDncz Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training Free Support Chat https://discord.gg/WxQkprZj Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline

The Retired Party Girl Journal is live! Trina’s pored her heart into this 45 day reset to build a solid foundation for your sobriety. Incorporated with a ton of thought provoking journal prompts and goal setting support this journal has been a labor of love for anyone looking to reevaluate their relationship with alcohol. | The Retired Party Girl Journal https://amzn.to/49EDncz Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training Free Support Chat https://discord.gg/WxQkprZj Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline Anna’s Instagram https://instagram.com/annakatherine.creative?igshid=NGVhN2U2NjQ0Yg==

In this episode Trina gives a few great ideas to navigate thru the holiday season which may bring up feelings of missing out, create a joyful season, and take care of yourself as much as you celebrate. Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl Jounal https://amzn.to/49EDncz Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training Free Support Chat https://discord.gg/WxQkprZj Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline

Welcome to the first episode of Sober Shockingly! In this episode get to know Trina and the trials that contributed to her drinking. She dives into how alcohol stopped serving her and all the ways she has up leveled her life since. Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl Jounal https://amzn.to/49EDncz Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training Free Support Chat https://discord.gg/WxQkprZj Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline