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"Life is so much easier with healthy boundaries." Sure, easy enough to say, but what does that mean? Won't standing up for yourself feel like a confrontation that just isn't worth it, or worse, backfires?
Set aside your doubts, listen closely, and discover:
- How to know if setting a boundary will make you happier.
- Why they work.
- When to use them.
- How to make them work for you.
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