SOAR From The Ashes
SOAR From The Ashes
Dr. Blair Stamper
Episode 108: Getting Out of a Funk
13 minutes Posted Jul 15, 2024 at 10:00 am.
My Experience with Anxiety, Depression, and Funks
The Power of Movement
The Healing Effects of Going Outside
Surround Yourself with Positive Influences
The Continuous Journey of Self-Development
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13:43
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About
Sometimes, you just get in a funk. You want to curl yourself up and stay in bed all day. I get it. In this episode, I'll share my own story of dealing with funks and provide 3 super easy ways you can help yourself to get out of those funks.
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