SOAR From The Ashes
SOAR From The Ashes
Dr. Blair Stamper
Episode 106: Using Choice to Improve Your Day
10 minutes Posted Jul 1, 2024 at 10:00 am.
Introduction: The Power of Choice
Finding Signs of Joy and Beauty
Making the Choice for a Good Day
Practicing Gratitude
Reframing Negative Thoughts
Conclusion: Using the Power of Choice
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About
Have you ever woken up on the wrong side of the bed? Or have dreaded an event for weeks and can't get out of the negative energy and fun surrounding it? In this episode, I'll provide FIVE super easy ways to use the power of choice to turn around your day.
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