About
In this episode, I&#39;ll share my story about how my calendar was ruling my life and the steps I took to take back my calendar. You&#39;ll leave the episode with tangible tips and strategies for taking back your time, quieting the noise, and lessening that feeling of being overstimulated.
Chapters







Let&#39;s Connect!
Did this episode resonate with you? I&#39;d love to hear more! Feel free to reach out to me.

 Instagram 
 LinkedIn 
 Website 
 Email


Realization and Strategies for Taking Back Time

Prioritizing Time for Self and Personal Activities

Improving Focus and Productivity with Tools

Episode 103: Interview with Erika Stewart

Welcome to Soar from the Ashes: Where Alignment and Authenticity Are Born. This podcast is all about sharing my life journey to lead, inspire, and encourage you to increase your alignment and become a more authentic you. I'll share my stories and experiences and dive into developed strategies that have helped me navigate life. Happy listening!

Be sure to connect with me on Instagram (@drblairstamper), LinkedIn (Blair Stamper, EdD), website (blairstamper.com) or email (blair@blairstamper.com).