We realized there was so much about this amazing topic that didn't fit into one episode, so...Part 2! We talk in more depth about what self-love and more importantly what self-lust looks like. Let's fall in love with ourselves!Check out Sacred Sex by Gabriella Herstik.Got a question, a topic request, or just want to share your thoughts? We’d love to hear from you! Connect with us on Instagram, TikTok or YouTube or better yet, send an email to [email protected] InstagramLisa  Instagram

Do you lust after yourself? Does your self-love journey include exporing your sensual side? As we continue our deep dive into the amazing book Sacred Sex by Gabriella Herstik, we talk romancing ourselves and how journaling can be your best tool.Got a question, a topic request, or just want to share your thoughts? We’d love to hear from you! Connect with us on Instagram, TikTok or YouTube or better yet, send an email to [email protected] InstagramLisa  Instagram

In this episode we break down the role shame, and self-acceptance have when we talk about sexuality. Are you being fully present in sexual experiences? What is the impact of cultural norms on your sexual identity? Join us on this journey of overcoming shame related to sexual desires and body image. Leave us a comment with your thoughts!Follow along with our book club! Check out the book Sacred Sex by Gabriella Herstik. Find the book HERE!Got a question, a topic request, or just want to share your thoughts? We’d love to hear from you! Connect with us on Instagram, TikTok or YouTube or better yet, send an email to [email protected] InstagramLisa  Instagram

Welcome to our first episode of Love Energy and Everything in Between!We are starting a series based on the book 'Sacred Sex, The Magic and Path of the Divine Erotic' by Gabriella Herstik. We are going to talk about the importance of redefining sexuality, embracing feminine energy, and the role of community in sexual exploration. The conversation swerves into the transmutation of sexual energy, the significance of self-compassion, and practical tools like the yes, no, maybe list for discovering what turns you on. Use this episode as a start to your journey of discovering your own desires.Find the book Sacred Sex HERE!Got a question, a topic request, or just want to share your thoughts? We’d love to hear from you! Connect with us on Instagram, TikTok or YouTube or better yet, send an email to [email protected] InstagramLisa  Instagram

The podcast is changing and it's changing in such a fun and exciting way!While the podcast started as a way to talk about dating and all that comes with that, we felt that it wasn't really in alignment with what we love talking about, so...We are transitioning from a dating-focused format to a broader exploration of love, energy, and personal growth. We will be emphasizing the importance of individual energy and communication in relationships. Focusing on what we can do as individuals to influence our world and relationships and help you create a LIFE you absolutely love.So welcome to Love, Energy and Everything In Between (formerly So You're Ready to Date)! This is going to be so much fun!Got a question, a topic request, or just want to share your thoughts? We’d love to hear from you! Connect with us on Instagram, TikTok or YouTube or better yet, send an email to [email protected] InstagramLisa  Instagram

Let’s chat about the importance of energy awareness. Also, how about talking that where/how we focus our energy can shape our lives. Are you living by design rather than by default? We discuss all things manifestation by emphasizing the need to change our mindsets and stories to manifest our desires, scarcity versus abundance mindset, the significance of self-worth, and the impact of personal growth on relationships. Tell us your best/worst/craziest manifestation stories!Have a question or a story to share? Email us: [email protected] over to our Patreon for our FREE downloads of the Emotional Frequency Chart and Emotions Wheel. Get that ⁠HERE⁠!Connect with us!Follow the podcast: Instagram TikTokAngie InstagramLisa  Instagram

In this episode, we explore the concept of communication as an energy exchange. The difference between listening and speaking in relationships and how to find your ideal balance. We delve into the differences in communication styles, particularly between masculine and feminine energies, all to emphasize the importance of understanding and balancing these energies for effective communication. We also highlight some practical strategies for improving communication, such as asking for what you need, taking breaks, and clarifying intentions to get you both on the same page.Have a question or a story to share? Email us: [email protected]'t get enough of the podcast? Join our Patreon for some amazing bonus episodes.Connect with us!Follow the podcast: Instagram TikTokAngie InstagramLisa  Instagram

Let’s talk about the relationship between energy, confidence, and intimacy in the bedroom The pressures we face regarding body image are real can hamper our enjoyment of our sexual experiences. We share some of our favorite tips to build intimacy outside the bedroom, create effective communication, and the role of humor in creating a relaxed atmosphere.Head over to our Patreon for some FREE downloads all about Emotional Frequency and Emotions. Get it HERE!Have a question or a story to share? Email us: [email protected]'t get enough of the podcast? Join ourPatreon for some amazing bonus episodes.Connect with us!Follow the podcast:InstagramTikTokAngieInstagramLisa  Instagram

Today we are talking about the nuanced differences between love and lust, exploring how these emotions can coexist and how they might influence your relationships. We even talk about how love might just be as simple as saying “I’m in love…”Head over to Patreon and download our FREE Emotional Frequency and Emotional Wheel PDF's. Get there HERE!Have a question or a story to share? Email us: [email protected]'t get enough of the podcast? Join ourPatreon for some amazing bonus episodes.Connect with us!Follow the podcast:InstagramTikTokAngieInstagramLisa  Instagram

In this episode, we delve into the complex topic of shame. We discuss the emotional frequency of shame, the importance of sharing personal stories as a healing mechanism, and the nuances of building trust in relationships. We talk how guilt and shame are different, how vulnerability grows your relationship and finding patience for yourself.Head on over to our Patreon and download your FREE Emotional Frequency and Emotional Wheel PDF's. Get your copy HERE!Also, check out our special guest on Ep 54 on Narcissistic partners as she has some amazing insight on how finding the right language can help you process what you're going through.Have a question or a story to share? Email us: [email protected]'t get enough of the podcast? Join ourPatreon for some amazing bonus episodes.Connect with us!Follow the podcast:InstagramTikTokAngieInstagramLisa  Instagram