Welcome back guys! It has been a while... but we are alive and kicking. Here's our episode with our good friend Ekow. We spoke about our experiences at university and how it shaped who we are today. We also take a dive into Ekow's app, Foodable, of which he is the CEO! We hope you enjoy this one. P.s, the podcast will be taking a break for a few weeks, but we will be back - it's just very important to prioritise rest when you need it. Thank you for your support and tuning in to our episodes, the pod wouldn't exist without you 🥰 In the meantime, you have 42 episodes to listen to... are there any that you missed?! Soon we'll be back and better! Love from Joyce + Adefela ❤️

Hi friends! This week we have a Q&A episode where we have discussion around transactional friendships, imposter syndrome and a whole lot of story times. We hope you enjoy xoxo 

Hi guys! Our special guests Beatrice and Jemima are here again today, and we're throwing it back to the early 00's - being raised in the church and our experiences of that part of our lives. We're talking all things spirituality and how we perceived it as children, and also how our upbringing has shaped who we are today. We hope you enjoy x Current faves mentioned: La Roche-Posay Nutritic Intense Rich, Pastor Beatrice 'Bee3' Byemanzi

Welcome back friends! This week we have two special guests on the podcast Beatrice and Jemimah. In this episode we are doing a Mary Mary Top 5! Brace yourself for some serious deliberation and loads of laughs along the way. We also get into discussion around the old school gospel songs we love and a lot more. Peace and love x

Welcome back! This week we have a minisode that is in the theme of valentine’s day. We talk about the love songs we can’t get enough of and laugh as we breakdown the concepts behind the song lyrics of Cater2u. Peace and love x

Join us this week as we discuss all things to do with friendship. What type of friend are you and can you ever have too many friends? We discuss our fears around getting older and the TV shows that we miss watching. Disclaimer we also do a mini Insecure review of the season finale! Faves mentioned: The stem UK - https://thestem.co.uk/ Midwife vlogs YouTube channel - https://www.youtube.com/channel/UCalEzZh0x7O0hm4bzaqzh_g/videos

Hey guys we are back with another episode! This week we are catching up with you all discussing what is new in our lives, the changes we want to make in the year ahead. Then we give a faith update of where we are in our relationships with God and our hopes for the future. Faves mentioned: Just worship – Jesus Medley and The Homecoming podcast with Dr Thema

Welcome back! This week's guest is our friend Kay, aka filmsnthehood. We're bouncing between so many topics in this episode - from how Kay got into film photography and why he does it, to our music taste, culture, food and more. We hope you enjoy it as much as we enjoyed recording it! Mentioned - Selfish by Slum Village, What's Going On (album) by Marvin Gaye, Rapture (album) by Anita Baker. Follow Kay's photography page on instagram!: filmsnthehood

Happy new year! 🥳 We are back with a minisode featuring a new guest, Toda. We discuss Toda’s journey into music and what his musical influences are. Then we have a conversation about what leads to struggles in faith and how we go about overcoming them. Toda’s Music https://open.spotify.com/artist/5pZ4GTtn7TMK1BOUB4Da3b?si=YCIaWjUSSsqEM1CdYkidiA

This week we’ve got a special guest Emi, she talks to us about her journey into becoming a Christian. We also discuss the concept of confessing your sin to your support network to maintain accountability. How do we deal with the struggle of giving up things we like to grow in relationship with God? Scripture mentioned: James 5:6