**If anyone is sensitive to the topic of health, weight loss, nutrition, etc then please take a look at my other episodes instead of this one

“Getting into a health journey is not an easy or short process. It’s hard. It’s mentally draining and it’s long. But I’m doing it and I’m willing to do this after being so unknowingly unhappy with my body for so many years. For me, it’s not that I will love my body when I get to a certain goal, I have learned to love my body over this journey.”

Today I get pretty candid about an important part of my life: my health journey. It is something that I have finally gotten the chance to work on and change for the better. I talk about my experience and how I got myself to the point of where I am today. It is a long journey and a long process, but I want to open the conversation to others.

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New episodes are posted weekly on TUESDAYS!