This week we have writer, researcher, and advocate, Zoë Asombra on the podcast to discuss the effects our socioeconomic system has on our collective mental health. Zoë explains why mental health is not only reliant on individual action but community initiatives as well. We also discuss the importance of human connection and our favorite ways to connect with other people. For our end segment, we play another game of Not My Cup of Tea to get to know her better. Enjoy!
If you want to continue the conversation with Zoë, you can find her @zoeasombra on instagram or at <a href='http://www.zoeasombra.com'>www.zoeasombra.com</a>. If you are seeking help, the Colorado Crisis Services is a great resource. Call 1-844-493-8255 or text 'TALK' to 38255.
 
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Long Walks Through the Grocery Store w/ Alexandra Gertner

Jacki and Nicole are very cool, very funny, and very unemployed. They wouldn‘t say their lives are going perfectly, but they have a thirst for knowledge and and a light-hearted approach. Join them while they discuss topics on creativity, self-improvement, and how to take it all less seriously. They don‘t know everything but they think it‘s going so good so far.