Omar and Keaton talk their lives and Omar brings up a new daily challenge he's trying with our friend Skytte... the Fit 75 challenge! He has to work out every day, drink a gallon of water, take a cold shower, and read for 10 minutes (among a few other things).  So we discuss what we think about it and how Omar might modify it (slightly)!

Also, we get into a little bit of a philosophical discussion on motivation and these types of trendy challenges, similar to fad diets - more generally.