Kevin and Keaton discuss Oppenheimer, mostly with proposed cuts and re-edits :)

Pardon the audio quality, this was originally a video podcast. Also Kevin decided to sit in the loudest chair in the world.

Wow, actually doing 1 podcast per month. Look at me. In this episode, Keaton discusses some recent conversations he's had with people about compliments, and about how Keaton has grown recently.

Keaton finally has free time and updates his loving audience on what's been going on with him the past 3 months.

Kevin joins me to talk about halloween haunts, and specifically the reality TV show he edited and produced about the haunt he works at, called Spook Show 17.

Keaton goes off on many tangents when discussing how he goes off on tangents, and he's also embarrassed because someone apparently actually listens to this podcast. That's not the point. It's not for people to hear. Stop listening to my private and intimate thoughts that I'm sharing with the entire internet, it's creepy. Just kidding please keep listening, it feels good to feel heard.

Sep 6 - 2022 | Keaton drives home for the day.

Incoherent rambling from your truly. Hey, at least I did what I said and edited and released it the same day I recorded it! Let's see if I can release another episode before the year is over.

Keaton is back baby. No Omar anymore, unfortunately - but the show must go on. This episode just details what the new show will be about, and how things will work. It's the start of something new :)

Omar and Keaton discuss what to do if your workout isn't working out. Resources: Stronger By Science on workout variety: https://youtu.be/sfrglfc3xTc "There, logically, is a benefit to selectively varying movements to target the different aspects of the musculature, as well as targeting individual weak points. Moreover, variety alone seems to be beneficial for motivation, and thus may positively impact adherence.” - Brad Schoenfeld, PhD A Case for Exercise Variety https://www.advancedhumanperformance.com/blog/exercise-variety