Let’s have ANOTHER catch-up! Love you guys!!! Instagram: @smiling.plum --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Heyyy guys! Thanks for tuning in... on today’s episode I have a very special guest: one of my childhood best friends!! She’s such an amazing strong woman and I’m so lucky to still have her in my life (in a sisterly way haha). Our friendship had many ups and downs and at one point we weren’t talking to each other for a Long time (we had a friendship breakup)- we go into detail about that and then how we grew as people from the situation and later came to be friends again. Riley also goes into detail about her Amazing career being a hairstylist and tells some wonderful stories! Overall this episode is meant to be a funny, light-hearted chitchat. Hope you enjoy listening! Xoxo Trigger warning: mentions of eating disorders Find this podcast on Instagram: @smilingplum.diaries Find me on instagram: @smiling.plum Find Riley on instagram: @ryesbrows and @ryeslife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey guys! Thanks for tuning into this episode. Today I’ll go over the 20 lessons I’ve learned over my 20 years of existence. Thank you for your support! You guys rock https://anchor.fm/app

Getting real personal here (as per usual), and spilling my guts out! I’ve been pretty down in the dumps lately and at a loss for what to make my episodes about... so I decided to take it easy and just have a classic chat with you all! Thanks for listening and being open to receiving what I have to say. I appreciate your support so much! Trigger warning: mentions of eating disorders and sexual trauma --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am joined by my fav (& yours) Bailey!!!! Go check out our first episode we recorded together (episode #4) if you’re wanting more serious advice. Send in more questions or stories if you want us to do another one! In today’s episode we just chat about whatever we want, dish out some questionable advice (in the name of comedy), and tell a story about the time we faced a Literal demon. Hope you had a lovely Valentine’s Day!!! Thank you soooo much for listening and sending in lovely comments/compliments about the show, I love hearing that you guys are also enjoying these!!! 💕💖💕💖💕💖💕💖 xoxo Find me on Instagram: @smilingplum.diaries --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello my lovely listeners. On today’s episode I delve into coming to terms with my sexuality, internalized homophobia, labels, systemic issues involving the LGBTQ+ communities, allyship, and a few other related (and not so related) things as well! I really hope you enjoy this episode. It feels a bit more vulnerable discussing this than it does with other topics but I think that’s why it’s So much more important to talk about it. I really appreciate all of you and your support, it means so much to me! Find me on instagram @smilingplum.diaries --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello guys! Thanks for joining me, on today’s episode I go over (almost) ALL of the books I read in the month of January. I share my ratings and thoughts for them, I hope this encourages you to check one of them out maybe? I would Love to hear your thoughts. Thanks lovelies!!!! xoxo Find me on Instagram: @smilingplum.diaries --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trigger warning: mentions of suicidal thoughts, eating disorders, depression, self-harm, and mental illness. Hello!! Welcome to another episode from the smiling plum diaries, today I am talking about The Big Breakdown. Discussing my experiences with bipolar, bipolar medication, anxiety medication, depression, thoughts on meds in general, and the recovery process following ~The Big Breakdown~. Thanks for being so supportive and kind, I appreciate all of you. Much love, xoxo. Find me on Instagram @smilingplum.diaries --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey guys!! Welcome to another episode, today I am uncovering some ancient relics... MY HIGH SCHOOL DIARIES. This was so fun to record (and low-key embarrassing to look back on). I read old cryptic notes that I would write, poetry, love notes, etc. There was so much to go through, I almost forgot about half of the stuff I wrote. Thanks for listening and laughing with me! Much love! xoxo Trigger warning: mentions of suicide and depression You can find me on Instagram @smilingplum.diaries --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s talk: BODY POSITIVITY!!! how to love your beautiful bod (or just be neutral with her/them/him/etc.). trigger warning: mention of eating disorders & mental illness. Back on for another episode, I talk about my self-acceptance journey, social media, intention/awareness, spirituality, my childhood, habits, relationships with myself and others in this heart-to-heart chit chat. Find me on Instagram @smilingplum.diaries --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app