Smile talks with Dr Karishma Vijan

One of the worst setbacks is your parents falling ill, well hope you can learn from my personal experience , do shre your thoughts nd comments below.. thankyou for your constant love  best Dr Karishma 

This conversation is all things ' sweet'. What happens when a dentist and dessert chef get together ?  A riot of sweetness overload. Dr Karishma Vijan discuses her personal oral hygiene routine, Oil pulling , her secret behind that natural smile, keeping her oral health intact and body health optimum amidst all  sugars... she further speaks about eating in moderation, entrepreneurship, her personal journey  and more !

Dr Karishma  Vijan chats all about the  ancient science of health with Forbes 30 under 30 CEO Arjun Vaidya  of new age ayurvedic conglomerate, Dr Vaidyas  ! Arjun Vaidya is the CEO at Dr. Vaidya's: New Age Ayurveda. Prior to his entrepreneurial stint, Arjun graduated from Brown University, USA with a BA in International Relations and Economics. He then worked in private equity at a consumer sector focused fund, L Capital Asia (the private equity arm of the Louis Vuitton Moet Hennessy Group). In October 2016, Arjun quit his job to take on his 150-year-old family legacy of Ayurvedic formulations that his grandfather left behind. Dr. Vaidya’s aims to take the traditional science of Ayurveda to the 21st century by using innovative packaging, branding and new formats of products. Arjun was recently the first Ayurvedic Entrepreneur to be featured in the Forbes 30 Under 30 Asia List for 2019 and BW 40 Under 40 List! In 2020, Dr. Vaidya’s also won Youth SMB of the Year from Amazon and a Retail Startup Award from the Retailers Assoication of India. With innovative concepts like LIVitup (Hangover Shield) and Chakaash (Herbal Health Toffees), Dr. Vaidya’s has captured the imagination of thousands of consumers to become India’s largest digital Ayurveda brand. In June 2019, Dr. Vaidya’s raised ~USD 5m (~INR 35 Cr) from the RP Sanjiv Goenka Group for the brand’s next leg of growth. Outside of work, Arjun is an advisor to football focused NGO, Just for Kicks, is a World Economic Forum Global Shaper and a Mentor at the Atal Innovation Mission. He is also a part of the All India Management Association’s Young Leaders Conference and a member of Brown University’s Young Alumni Advisory Council.

Are you planning to visit the doctor but have been postponing ? Are you planning to lose 5 pounds but never doing the hard work. This podcast talks about the sync between boundaries, over all health and our lives. Boundaries are your own invisible force field and you are in charge of protecting it. As important as this may sound, most of us have a difficult time setting healthy boundaries consistently. They affect every aspect of our  lives including our health.  Hear on to find our how to set healthy boundaries for ourselves and those around us for amazing results !

A very interesting chat on Health and wellness panel on ‘Maintaining health during covid times’ with the healthcare stalwarts of the country  in association with and @tuxfoundation @pinkvilla.  Speakers :  Dr Anjali Chhabria Dr Muffazal lakdawala  Dr Karishma Vijan Dr Siddhant Bhargava  Mrs Deanne panday 

We are constantly reminded: ‘Confidence is the key to success’. Why is that? Well, confidence is a game-changing quality that portrays itself as a sense of ‘security’ and a belief in one’s ability to deal with all situations. Being confident helps us beat the blues, perform well under stress and make better decisions. Athletes often vouch for the importance of high confidence levels under pressure, and its benefits in keeping anxiety at bay.                  As a cosmetic and restorative dentist, I get many patients coming to me for a smile makeover. And post-treatment, they tend to show higher confidence levels. Over time, I have come to believe that confidence is, in fact, a ‘muscle’ (henceforth called the ‘C-muscle’) that can be strengthened to reach its potential in multiple ways. And just like you set fitness goals for yourself, it is important to self-define goals to boost your confidence—and then to work towards them. Talking on some tried-and-tested formulas and secrets from my own experiences that I follow all the time to amp up my confidence.

Dr Ranjana Dhanu is an eminent gynaecologist practicing in Mumbai. She is currently a visiting honorary consultant at Hinduja Healthcare(Khar) , Reliance HN Foundation (Opera House), Breach Candy hospital and Surya hospital. She has specialized in laparoscopic and robotic surgery and has a keen interest in managing PCOD and the menopause. She has to her credit several publications in national and international events and is often invited to several conferences nationwide and worldwide as teaching faculty!

Smile Expert Dr. Karishma Vijan is in conversation with Dr. Anjali Chhabria, an influential psychiatrist, psychotherapist, and the author of ‘Death is not the answer’ . She strongly believes in mental health care and is the founder of The Mindtemple Institute of Behavioral Sciences and the Golden Citizen Trust, she speaks on various impact that stress can have on ones mental health, gut health , oral health and how can one keep their peace of mind intact in the Covid-19 times 

Dr. Muffi Lakdawala is a world renowned  advanced bariatric surgeon, Founder of Digestive Health Institute, India's first center for excellence for bariatric surgery. Offering help in weight loss to prominent political personalities amongst others in Mumbai. His team also launched the first mobile COVID19 bus for mass screening visits to the slums and low lying areas in the city. He is also leading the make shift COVID19 center The Dome, NSCI