In this episode, you will learn why neck exercises are so important.I am Amrinder Singh, trying to provide valuable information to Punjabi people which I learned or am learning in English. Mostly this valuable information doesn't exist in Punjabi. Check out my another podcast where I teach Punjabi through English to those people who are learning Punjabi as a second language https://open.spotify.com/show/62fDc6gC9OwYnRyZtBh35h?si=fbfiHYqdSVK-WyIAbEVrog&dd=1 Email : [email protected]