It's Bittersweet!  This is the last talk of Season 1, I am very proud of my consistency and my journey along the way. Take a listen to my highs and low this season and what to expect in Season 2!!!!!!! Love,  Kameri J.

It's the transparency for me! This is a true representation of how I feel when I'm having a moment. This is the very pep talk I give myself to snap out of it. It's ok to stop and rest for a day, but NEVER GIVE UP! Acknowledge that you're not feeling your best and keep it pushing. I'm sharing the shit they don't talk about, this is the REAL!  Love,  Kameri J.

From a speech to my younger self to relationships and self-worth.  Let's talk about it, take a listen.  Love,  Kameri J.

In today's talk I will be breaking down this post I saw on Instagram, it reads as follows: Why do women love to laugh and make fun outta other women sadness or situations. Like they can't go through the same thing? Take a listen to hear my thoughts! Love,  Kameri J.

Motivation is the general desire or willingness of someone to do something. And friendship is a relationship between two people who have each others back, help them make good decisions, and have their best interest at heart.  I genuinely have a desire to motivate the people around me to be a better version of themselves. Take a listen to this week's SmallTalk and think to yourself, are the people in your circle motivating you to strive harder or are they enabling your lack of effort?  Much Love,  Kameri J. 

Today, I switched it up and discussed some hot topics that are currently in the media.  Chloe from Chloe and Halle has been receiving some backlash on her Bus It Challenge and body positivity post. She took to Instagram live and explained why she posts what she posts.  Also, TI and Tiny are facing some very disturbing allegations of un-consensual sex.  Talk a listen and let me know what you think, by sending your thoughts to my Instagram DM @smalltalkpodcastt . Let's get into! Kameri J.

Whew chile this is a good one! Let's talk about why we think men aren't shit? Is it solely based off of what we allow in a relationship?  Let's talk about it! Love,  Kameri J. 

S E X is the intimate relationship between you and your partner. It's a powerful and divine thing that brings together two people. No one is taught sex, its your interest and desires that allow you to experience it. The only thing you are taught is how to control and protect it. Want to spice up your sex life? Are you wondering how far you're willing to take it? Take a listen to SmallTalk Podcast and let me know what you think!! Love, Kameri J.

Today I am breaking down the meaning of a quote, that was inspiring to me and my self love journey, by Steve Marabolli.  “Love yourself. Enough to take the actions required for your happiness. Enough to cut yourself loose from the drama-filled past. Enough to set a high standard for relationships. Enough to feed your mind and body in a healthy manner. Enough to forgive yourself. Enough to move on.” Take a listen to my SmallTalk about loving yourself and knowing that you are enough! Love,  Kameri J.

You are now listening to the very first episode of SmallTalk Podcast!!!!! Today's topic is about why I deleted my social media and how it impacted my mental health. Sometimes you have to be the one to recognize your downfall before someone else does. I am so thrilled that the unpopular conversation about Mental Health is now becoming popular and many people are facing their truth. Take a listen to my SmallTalk about how my mental health was effected.  Love,  Kameri J.