Smalls Talk | Podcast on Podbay

Smalls Talk

Appalachian State University

Smalls Talk is designed for college students as a means to help them on their journey of self and personal wellness. During each episode, Appalachian's Wellness Coordinator for Student Programs with Wellness and Prevention Services Saray Smalls and her co-hosts explore one or more of the 8 dimensions of wellness which include social, emotional, physical,environmental, spiritual, intellectual, occupational and financial.

Discover how your values and beliefs can lead you to your life's purpose on the latest Smalls Talk.

Jan 11, 2017

1 hr 5 min

004 Intimate Exchange

Learn effective ways to discuss relationships and sex.

Oct 28, 2016

38 min

003 Where do I "fit" in?

App State fitness hacks and the ultimate workout playlist on a brand new Smalls Talk.

Oct 12, 2016

45 min

002 How to Land a Job

Saray Smalls welcomes Career Development Center Assistant Directors Erika Cary and Geralyn Mitchell to discuss the topic of occupational wellness as it relates to interview preparation. The three cover do's and don'ts and how to conduct yourself before during and after an interview to help you "land" the job of your dreams.

Sep 28, 2016

40 min

001 Identity

Saray Smalls welcomes Appalachian State's Associate Director of Multicultural Student Development Lindy Wagner to the studio to discuss the topic of identity. The two explore the many facets of identity and why it's important for college students to discover their own identities.

Aug 31, 2016

37 min