
You will learn about my 23+ year grief journey and how I have managed it through my life. Loss of Child/ Sibling - https://www.compassionatefriends.orgSuicide Hotline - https://suicidepreventionlifeline.orgEssential Oils - https://www.doterra.com/US/en/site/shineyogacenterhttps://www.patreon.com
Feb 5, 2022
40 min

In this episode we will explore ways to eat more mindfully. This will help improve your digestion and your body's ability to utilize the foods you eat.https://www.patreon.com/smallpiecesbigpicture
Jan 18, 2022
32 min

When you use your strengths, you see results, but only 100% of the time. Learn how to find your strengths and create a strengths statement so you can avoid your own pitfalls. You are uniquely you.https://www.gallup.com/cliftonstrengths/en/home.aspx
Nov 22, 2021
32 min

The key to reducing chaos in your in your life is to differentiate your thoughts, feelings and sensations. Learn some simple effective tools to do reduce the chaos.https://www.patreon.com/smallpiecesbigpicture
Nov 15, 2021
35 min

In this episode, you will learn how I put the pieces of my life together to create the big picture.https://www.patreon.com/smallpiecesbigpicture
Nov 15, 2021
39 min