Thanks for being here, I hope you enjoy this episode! Download the ⁠Next Level Yoga Community App⁠ by clicking ⁠HERE⁠. Go on a yoga retreat with us ⁠HERE⁠. ⁠Next Level Yoga Community Retreats⁠. About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday. Learn more about Pedro at ⁠https://www.yogawithpedro.com⁠ Practice Yoga with Pedro at ⁠https://www.yogawithpedro.com/onlineclasses⁠ Follow Pedro on Instagram at ⁠https://www.instagram.com/yogawithpedro⁠ Inquires: Email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/smallmomentsbigshifts/support

Thanks for being here. Download the Next Level Yoga Community App by clicking HERE. Go on a yoga retreat with us HERE. Next Level Yoga Community Retreats. About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday. Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/smallmomentsbigshifts/support

Thanks for being here. Download the Next Level Yoga Community App by clicking HERE. About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday. Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/smallmomentsbigshifts/support

Thanks for being here. Check out what we are building at the Next Level Yoga Community over here. https://www.instagram.com/nextlevelyogacommunity About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday. Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/smallmomentsbigshifts/support

Enjoy this episode! About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday. Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/smallmomentsbigshifts/support

What is your word of the year? Share it on your instagram and tag me @yogawithpedro About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday. Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/smallmomentsbigshifts/support

Welcome back to the Small Moments Big Shifts podcast How to start a meditation practice! About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday. Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/smallmomentsbigshifts/support

Welcome back to the Small Moments Big Shifts podcast IT HAS BEEN A MINUTE!!! I appreciate you all being here.  About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday. Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/smallmomentsbigshifts/support

Welcome back to the Small Moments Big Shifts podcast. About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday. Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/smallmomentsbigshifts/support

Thoughts from my drive to inspire you to live your life in the present moment today.  --- Support this podcast: https://podcasters.spotify.com/pod/show/smallmomentsbigshifts/support