In this episode of Slightly Shook, Dean & Nickko dive into the ups and downs of our mental health recently… and GIRL, what has us SHOOK this week is our coping mechanisms! Recently life has just been stresssinggggg us out, and sometimes we just deal with that stress in different ways, and in this case, Dean & Nickko are almost polar opposites… Bestie, reflecting on an off day, can often lead to more answers and solutions to your daily stress than you think.

On this episode, we discuss the importance of reflecting on the way you act (or cope) when things are getting tough in your life, and why its so important to surround yourself with people who can support you through those off days. Nickko, when dealing with their off days, can often shut down and feel overwhelmed when life stresses them out… And when Dean gets stressed? He works, works, and overworks until the sun comes up… But in many ways Dean & Nickko balance each other out, regardless of what they’re going through. Listen to this episode if you need to be reminded that no matter what you’re going through, it's important to reach out to those besties around you, because bestie, YOU ARE LOVED. And remember, nobody needs to suffer in silence, especially you. 

We hope this episode gives you a push to develop new strategies to deal with that stress, and help you remember that no matter the wave you’re riding, its always important to just speak with your heart. We LOVE you! Thanks for listening BESTIE.

And as always, you can send your questions to [email protected] or send us a DM on our instagram @slightlyshook! You can find Dean and Nickko on Instagram @deanwlin and @nxckko