This week marks the 12th month we have put out the Top 10 Sleep Threats Power Rankings, and this week, we have a special guest assessor, Upneet Chawla, MD (@sleeping.beauty_md). Upneet is an internist and board-certified sleep specialist.  In this episode, she has graciously provided us her list. In this episode we will: Find out what Dr. Chawla thinks are the top threats to your sleepIncorporate abstracts from the 2026 Sleep meeting to illustrate her pointsOriginal intro music Vigilante...

#211 - Insomnia and Sleep Apnea: Just Don’t Know

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged.&nbsp;