And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor
Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me
24 minutes Posted Dec 10, 2022 at 2:00 pm.
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It’s been 30 days (did you read this like the beginning of titanic “it’s been 84 years?) off of social media and I’ve been transformed. 


I am completely blown away by how much has CHANGED since I’ve been in a DND detox. 


In todays episode I am sharing my biggest takeaways from being off of social media and my plan moving forward. 


If you’re feeling extremely anxious/overwhelmed/burnt out you will want to listen to this!

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