We spend a lot of time planning for the future, but in this episode I am challenging you (and myself) to be more INTENTIONAL about living for TODAY! Looking to heal your sisterhood wounds? Craving connection and female friendships? DM me and let&apos;s chat about CULTIVATE, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. <a href='https://my.community.com/textsfromjer?t=Add%20me%20to%20the%20list%20Jer!%20'>Join the Text Community</a> | <a href='http://www.instagram.com/jerakahheady'>Follow on Instagram </a>| <a href='https://www.facebook.com/groups/gritandgratitude'>Join the Podcast Community on Facebook</a> | Want to support the show? <a href='https://jerakah-heady.mykajabi.com/offers/oqFm2JAy'>Click here to by Jer a monthly cup of coffee </a> Be sure to leave a rating and review &amp; don&apos;t forget Sharing is Caring! xoxo

073. Navigating the space between Grief & Gratitude

For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count.&nbsp;For the woman who is ready to rise from the ashes of trauma, loss &amp; grief and into the woman she is destined to become.&nbsp;For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard &amp; valued.For the woman who needs the reminder of just how powerful she is. For the woman who is ready to RISE.On this TRANSFORMATIONAL journey you will:- FREE Yourself from your past&nbsp;- SHIFT your Mindset- REFRAME your THOUGHTS- STEP into the Woman you are DESTINED to become- Build CONFIDENCE-&nbsp;Embrace FEMININITY- LOVE yourself- Take ALIGNED ACTION- BUILD a LEGACY worth Leaving Behind-DREAM BIGYour HARD season doesn't have to be in VAIN.&nbsp;Through GRIT &amp; GRATITUDE you can unlock the power within you and create the life of your dreams; a life full of effervescence, joy and limitless possibilities...like a glass of champagne!&nbsp;We've got work to do Girl... It's time to RISE!&nbsp;