And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor
Episode 8: 5 Ways to Know if You are in a Healthy or Toxic Relationship
25 minutes Posted Jul 30, 2019 at 1:44 am.
0:00
25:33
Download MP3
Show notes

If you have ever found yourself questioning why your friendships/relationships seem like SO MUCH WORK and wondering why you are exhausted by them, this is the episode for you! We are talking about 5 indicators you can use to measure the health of your friendships and relationships as well as gut check yourself to see how you measure up as a friend and partner. 


@jerakahheady

@theslaydiesden


Shop my brand new workbook and all my current favorites: bit.ly/Jerakah


Let's continue the conversation over on IG! Tag me in your stories and let me know you are listening! 

Looking to heal your sisterhood wounds? Craving connection and female friendships? DM me and let's chat about CULTIVATE, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.

Join the Text Community | Follow on Instagram | Join the Podcast Community on Facebook |

Want to support the show? Click here to by Jer a monthly cup of coffee

Be sure to leave a rating and review & don't forget Sharing is Caring! xoxo