Episode 6: Mental Health Awareness, My struggles with Depression and Anxiety & Burnout from And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become

And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become

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Episode 6: Mental Health Awareness, My struggles with Depression and Anxiety & Burnout

15 minutes Posted Jul 3, 2019 at 1:24 am.

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In this episode, we only scratch the surface on Mental Health and Burnout.

Therapy shouldn't be taboo. It's ok to not be ok. Seeking help doesn't mean that you are weak.

If you or someone you know are experiencing suicidal thoughts, call 911, or call the National Suicide Prevention Hotline at 1-800-273-8255 or text HOME to the Crisis Text Line at 741741.

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