What up! I hope you enjoyed the 11th episode! You can also watch this episode on Youtube by searching James Epishin on Youtube!  I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shrb/message

Hey you! Welcome to my solo podcast! This episode we cover my results, the end of the challenge, whether I think others should do it too, and tips for people who do want to do this challenge! I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shrb/message

Hey you! Welcome to my solo podcast! This episode we talk about the 75 Hard challenge and my 4-week check-in. I give an update on how I'm doing with the the daily rules I have to follow, how the the resources I use have been helping, my personal personal records for all compound lifts so far, and if I would recommend this challenge to anyone! I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shrb/message

Hey you! Welcome to my solo podcast! This episode we talk about the 75 Hard challenge and my 2-week check-in. We talk about the daily rules I have to follow, the resources I use, everything from supplements to equipement, and my thoughts on the sustainability of the challenge.  I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shrb/message

Hey you! Welcome to my solo podcast! This episode I go through 5 reasons I believe you should consider living in my hometown Sacramento, stay in Sacramento, or just why Sacramento is superior to big cities like S.F. and L.A.! I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shrb/message

Hey you! Welcome to my solo podcast! This episode I answer questions y'all submitted on my Insta story @yepiepi! I answerr everything from my favorite color, to embarrassing stories where I crap my freakin' pants! Have fun! Thank you for listening I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shrb/message

Hey you! Welcome to my solo podcast! This episode I rant about how I lost sense of taste and smell and the ups and downs of my fitness journey! I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shrb/message

Hey guys! Daniella secretly recorded herself on my computer for 6 minutes before I came back into the room. She responds to my last episode and how she contributes to my sugar addiction. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shrb/message

Hey you! Welcome to my solo podcast! This episode I rant about my phone and sugar addictions as well as about the inauguration, Trump's pardons and you get to know a little more about me! I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shrb/message

Hey you! Welcome to my solo podcast! This episode I rant about the value of movie theaters, Bitcoin, Tesla, restaurants, and  entertainment. You get to know a little more about me, my background and my interests. I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shrb/message