
Join Dr. Carolyn Moyers as she welcomes Dr. Carrie Holland, an expert in helping smart women achieve strength inside and out. In this episode, Dr. Holland shares her unique approach to nutrition, movement, and thought work that eliminates the drama of yo-yo dieting.
Tune in to discover:
Common misconceptions about lifting weights
The importance of strength training
How to begin your strength training journey
Protein requirements for building muscle
The impact of your thoughts on your progress
Don't miss this insightful conversation with Dr. Carrie Holland on getting strong both physically and mentally.
https://carriehollandmd.com/
Listen to her podcast: Strong is a Mindset
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Sky Women's Health
817-915-9803
[email protected]
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Jun 23, 2024
25 min

Does vaginal estrogen work better than oral estrogen?
Can I use vaginal estrogen if I've had breast cancer?
Why does sex hurt even with lube?
What is GSM anyway?
So many questions . .
We will be discussing local vaginal estrogen treatment and non hormonal treatments.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
#menopause #breastcancerawareness #perimenopause #vaginalestrogentherapy #womenhealth
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Email: [email protected]
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email [email protected] or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
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Jun 16, 2024
25 min

Dr. Heather Awad, Vibrant MD, joins Dr. Moyers to discuss how to lose weight for the last time, yes, even in your 50s.
As a doctor and weight loss expert, Dr. Awad can tell you why you need a new formula for your age 50+ body--the old ways don't work anymore. You'll learn why you can ditch the counting games and forget about willpower.
#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief
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Jun 9, 2024
26 min

Bria Gadd, The Period Whisperer, joins Dr. Moyers today to help women with weight release and energy gain in pre and post menopause.
Her podcast The Period Whisperer is a top 2% wellness podcast in the world with an instagram following of over 17,000. Bria has been featured in Fox News, Women's Health and top women's podcasts such as The MidLife Makeover Show to name a few.
#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief
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Send in a voice message: https://podcasters.spotify.com/pod/show/skywomenshealth/message
Jun 2, 2024
28 min

Illa Garcia, The Millennial Nutritionist, joins Dr. Moyers on the podcast today to discuss perimenopause weight gain and the role of nutrition. Spoiler: It's more than calories in, calories out.
#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief
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Send in a voice message: https://podcasters.spotify.com/pod/show/skywomenshealth/message
May 26, 2024
24 min

Introducing Sky Women's Health Membership designed to provide personalized, quality healthcare tailored specifically for women.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
#SkyWomensHealth
#MembershipMedicine
#PersonalizedCare
#WomenInHealthcare
#HealthcareRevolution
#WomenSupportingWomen
#PreventativeCare
#VirtualHealth
#ComprehensiveCare
#WomenWellness
#EmpoweredHealth
#HealthcareInnovation
#AccessibleHealthcare
#PatientCenteredCare
#ThrivingWomen
.
.
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: [email protected]
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email [email protected] or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
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Send in a voice message: https://podcasters.spotify.com/pod/show/skywomenshealth/message
May 20, 2024
8 min

We are back!
A short summer break and we are back with a bang!!
Dr Avrum Bluming, MD, co-author of Estrogen Matters, joins us today.
Get your note pads ready.
In this episode we will address:
1. what went wrong with the Women's Health Initiative (WHI)
2. why women are under treated in menopause
3. benefits of hormone therapy
4. does estrogen cause breast cancer
5. can breast cancer survivors take
.
.
.
**This is not medical advice, just medical education.
Please ask your doctor medical questions as they pertain to your specific situation.
Educational purposes only.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram:
https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: [email protected]
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email [email protected] or call 817-915-9803.
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Send in a voice message: https://podcasters.spotify.com/pod/show/skywomenshealth/message
May 19, 2024
47 min

When it comes to menopause, there's more than meets the eye beyond the well-known hot flashes and night sweats. The fluctuating hormone levels associated with perimenopause can trigger a diverse range of symptoms that might catch you off guard. Listen to learn some lesser-known symptoms.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
#Perimenopause #MenopauseTransition #HormonalHealth #WomensHealth #SkyWomensHealth #PerimenopauseSymptoms #HormoneChanges #HealthyAging #MidlifeHealth #PerimenopauseSupport #WellnessJourney #FemaleHealth #HealthAwareness #PodcastEpisode #HealthPodcast #PerimenopauseAwareness #MenopauseEducation #HealthyHormones #MetabolicHealth #MidlifeWomen
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: [email protected]
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email [email protected] or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
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Send in a voice message: https://podcasters.spotify.com/pod/show/skywomenshealth/message
May 18, 2024
21 min

Sarah Cigna, MD is back to discuss how the vestibule can become painful, in some patients, when taking birth control. How does it happen and what treatment options are available? Listen and learn.
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May 5, 2024
13 min

Join us on the Sky Women's Health podcast as we delve into the complex topic of desire mismatch in couples. Discover how intimacy is influenced by biological, psychological, and social factors.
Explore this fascinating discussion with our guest, Dr. Alexandra Stockwell, alexandrastockwell.com.
For more insightful conversations, tune in to episode 66 of the Sky Women's Health podcast for another sensational talk with Dr. Stockwell.
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Send in a voice message: https://podcasters.spotify.com/pod/show/skywomenshealth/message
Apr 28, 2024
31 min
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