In this episode I speak with Erin Hansen, creator of the Facebook group Midwest Hikes and Hammocks.  We talk about how her love for the outdoors started, hiking becoming a major part of her life and her own self care and well being.

In this episode, I catch up with Jackie Fetter.  Jackie shares the changes in her life, including a move to Fort Collins,CO and attending school at Colorado State.  We touched on her studies and advocacy involving the environment and her plans to help raise the awareness of the issues surrounding our climate.

In this episode I sit down with long time friend Danielle Humphreys and talk about her journey as a mother, wife and businesswoman.  Danielle talks about the struggles of starting a business, finding her own identity, sobriety, divorce and finding love.  A truly open conversation that I was truly happy to have shared with me.  

In this episode we speak with Amber Henline who tells us about her many roles as a mother, wife, massage therapist and pro bodybuilder.  She also shares her journey to create her vision of a wellness center and the struggles she encountered to get that started.

In this episode I sit down with Jackie Fetter.  Jackie and I discuss her growing up in Cedar Rapids, IA and how that led her to the path she is now taking working with yoga and massage therapy.