<p>After an extended break, the boys are back. New Dad life, surviving the Sydney lockdown and offensive haircuts to raise money are the topic of this week. Did you miss us? We missed you!</p>

S3E01 - "Check-ins - What is it?"

Two seasons down and time for a change-up! Check-ins are short, sharp, topical episodes chatting all things life and the way Luke &amp; Browny handle it (or don't). They will be chatting to some of their previous inspirational guests and "checking in" on them and updating YOU and themselves on their lives. Browny and Luke don’t pretend to have the answers, but they are still working on themselves and the stigma of being embarrassed to talk about feelings and mental health.