Skin Anarchy
Skin Anarchy
Ekta et al.
Lessons in Longevity: Debunking NAD and Cellular Health with Dr. Tiffany Libby of Niagen Bioscience
49 minutes Posted Jan 22, 2026 at 3:00 pm.
Welcome And Longevity Series Setup
Dr. Libby’s Path And Healthspan Lens
Prevention Gaps In U.S. Healthcare
NAD 101 And Cellular Energy
NR Versus NMN And Evidence
Trust, Testing, And Supplement Quality
What Results To Expect For Skin
Mitochondria, Photoaging, And Repair
Realistic Expectations And Prevention Mindset
Biomarkers: Promise And Pitfalls
AI In Dermatology And Triage Limits
Timelines, Anecdotes, And Hair Changes
Dream Diagnostics And Topical NR Innovation
Skepticism, Transparency, And Buying Smarter
Closing Thanks And Takeaways
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Show notes
Send us Fan Mail In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Tiffany Libby for a clear, science-forward conversation on supplements, cellular energy, and why NAD biology has become such a focal point in modern longevity discussions. As interest in “aging better” grows, this episode cuts through hype to explore what NAD optimization can—and cannot—realistically do for skin and whole-body health. Dr. Libby brings a rare perspective to the conversation. As a board-certifie...