Boundaries 101 – Families

In this episode we discuss different areas of our lives that need of boundaries. Then we take a deep dive into how our boundaries reflect our upbringing and setting boundaries with family.

Be brave! Join us!

You can contact me at [email protected]

www.Iheartresolution.com

References

Brooten-Brooks, M.  C. (2022, January 24). What is Boundary Setting? Retrieved from  verywell health: https://www.verywellhealth.com/setting-boundaries-5208802

Cloud, H., & Townsend, J.  (2017). Boundaries. Grand Rapids: Zondervan.

Nash PhD, J. (2018, January 5). How  to Set Healthy Boundaries & Build Positive Relationships. Retrieved  from PositivePsychology.com:  https://positivepsychology.com/great-self-care-setting-healthy-boundaries/

Paterson, R. J. (2022). The  Assertiveness Workbook. Oakland: New Harbinger Publications, Inc. .

Tawwab, N. G. (2021). Set  Boundaries, Find Peace. New York: Tarcher Perigee.

Terkeurst, L. (2022). Good  Boundaries and Goodbyes. Nashville: Thomas Nelson.